Recent Articles

Review of Laoshi and Laoshi's Legacy by Jan Kauskas

Attention and Intention in Tai Chi Chuan

In Tai Chi, the mind is the most powerful weapon.

A Historical and Personal Perspective on Tai Chi Chuan

A look at the background and functioning of this timeless martial art.

Symbolic Movement: The Taijitu and Tai Chi Chuan

The tai chi symbol holds many secrets.

Cycling

Tai Chi has many common analogs, such as riding a bicycle.

Abdominal Breathing

Learning to breathe correctly is crucial to developing your chi.

Phosphene

Magazine

Quote of the Moment

“Once fear dominates the rational mind, the heart-mind becomes sour and repulsive.”

—Laoshi

Laoshi’s Legacy

Jan Kauskas

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